Tag Archives | Meditation

Mindfulness

Mindfulness.

Today, after 3 years of looking at the Thekchen Buddhist Centre Meditation leaflet, I made it to my first local Romsey group meditation class. These classes are run locally at different times and a new 30min session will be starting in Southampton City Centre soon. The Romsey session is at 7pm -8:30pm on Thursdays at the […]

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