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Trainers - Andy - Optimum Function



Andy is a Senior Corrective Exercise Coach and Manual Therapist. He  combines techniques he learnt through the Chek Institute  (for whom he also Mentored) and Soma Training Rehabilitation and Performance. He is one of very few people in the UK  qualified in the Eldoa Method, which he successfully uses to bring clients pain relief and increased range movement.

Andy’s clients vary¬†from national level golfers,¬†who work with him on their conditioning and injury prevention programmes, all the way through to¬†clients who have postural pain and work related dysfunction. He is passionate about creating pain free movement so people¬†move better, compete harder and live the life they want to.

Andy has worked his way through the fitness industry from fitness instructor to gym manager and now as a personal trainer, manual therapist and Mentor for the Chek Europe Institute.

He is a keen student of human function and has a wide range of skills and techniques to get the best out of his clients. Andy prides himself on using the most up to date training and rehabilitation techniques to provide the fastest possible results.

A keen golfer himself, he has helped to train, condition and rehabilitate top county and national level pros and budding amateurs alike.

He has studied under top industry professionals such as Paul Chek, Guy Voyer and the London School of Sports Massage to name a few.


  • Chek Practitioner Level 2
  • Chek Golf Performance Coach
  • Chek Holistic Lifestyle Coach 2
  • Chek Scientific Back, Core & Program design
  • Eldoa Level 2
  • Level 5 Diploma in Sports Massage Therapy
  • Diploma in Functional Performance
  • Scientific Approach to Golf Conditioning
  • Dynamic Medicine Ball Training
  • Advanced Programme Design
  • Swiss Ball Training
  • Advanced Swiss Ball Training for Rehabilitation
  • Optimum Range of Motion

  • Swiss Ball Plank Alignment

  • Andy Edom working with Eddy Holland to mobilize his golf swing.

  • Optimum Function - Measuring Hip Alignment